Emotional Freedom Techniques (EFT) is an effective, evidence-based treatment for emotional distress and limiting beliefs that hold you back. It’s also referred to as tapping. Since EFT tapping results get better when there is enough time dedicated to each issue, best results can be achieved through multiple sessions as part of a program.
GROW is a program custom designed for you to help any issue you may be facing in life. EFT is highly successful when treating issues such as anxiety, low self-esteem, rejection, depression, weight loss, public speaking and lack of emotional control.
By having a tailor-made program for you, we will tackle each of the components that contribute to the limiting beliefs you have been holding on to, which have taken you to where you are today.
This program will help you bring to the surface the causes of your current beliefs. Once identified, we will use highly effective techniques to clean out negative emotions associated to each memory or thought that you have in that respect.
BONUS: Once you learn and practice with me the technique for one area of your life, you will take with you the tools to be able to address yourself anything new that comes up in the future.